benefits of drinking a lot of water

                We’ve all heard that “an apple a day keeps the doctor away,” but could the same apply to drinking water?  Our bodies are made up of 60% water, at times in our lives, ranging up to 75%! So it would make perfect sense that we need to consume enough to maintain overall good health.  Water has always been … [Read more...] about Benefits of Drinking Water… Nature’s Healthiest Beverage