{"id":18106,"date":"2014-05-07T16:06:33","date_gmt":"2014-05-07T20:06:33","guid":{"rendered":"http:\/\/www.filtersfast.com\/blog\/?page_id=18106"},"modified":"2022-05-05T09:05:11","modified_gmt":"2022-05-05T13:05:11","slug":"air","status":"publish","type":"page","link":"https:\/\/blog.filtersfast.com\/blog\/air\/","title":{"rendered":"Air"},"content":{"rendered":"<h1>How to Improve Your Indoor Air Quality<\/h1>\n<p>Indoor air quality (or IAQ for short) refers to the air quality within and around structures and buildings. According to the EPA, indoor air pollution can be <a href=\"https:\/\/www.epa.gov\/indoor-air-quality-iaq\/volatile-organic-compounds-impact-indoor-air-quality\" target=\"_blank\" rel=\"noopener noreferrer\">2 to 5 times higher<\/a> than outdoor air pollution.<\/p>\n<h2>IAQ is commonly affected by:<\/h2>\n<ul>\n<li>Mold, pet dander, viruses, and dust mites<\/li>\n<li>Cleaning supplies and personal care products<\/li>\n<li>Combustion products such as tobacco smoke, gas, fireplaces, and more<\/li>\n<li>Building materials such as carpet, cabinetry, insulation, and more<\/li>\n<\/ul>\n<figure id=\"attachment_18177\" aria-describedby=\"caption-attachment-18177\" style=\"width: 484px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-18177\" src=\"https:\/\/www.filters-fast.net\/blog\/wp-content\/uploads\/2014\/04\/IndoorAirQuality.gif\" alt=\"IMAGE CREDIT: Floridahealth.gov (we do not own the rights to this image)\" width=\"484\" height=\"419\" \/><figcaption id=\"caption-attachment-18177\" class=\"wp-caption-text\">IMAGE CREDIT: Floridahealth.gov (we do not own the rights to this image)<\/figcaption><\/figure>\n<h2><\/h2>\n<h2><strong>Poor indoor air quality is commonly associated with symptoms such as:<\/strong><\/h2>\n<ul>\n<li>Fatigue<\/li>\n<li>Headaches<\/li>\n<li>Irritation of the nose, eyes, lungs, and throat<\/li>\n<li>Respiratory disease<\/li>\n<li>Cancer<\/li>\n<\/ul>\n<p>Exposure to some pollutants, such as carbon monoxide, can cause immediate death.<\/p>\n<h2><strong>How to improve indoor air quality in 3 easy steps:<\/strong><\/h2>\n<p>1.) <strong>Eliminate the individual sources of pollution and\/or reduce their emissions.<\/strong> Certain sources, such as gas stoves, can be adjusted to decrease the number of emissions. Other sources (such as asbestos) can be enclosed or sealed.<\/p>\n<p>2.) <strong>Inadequate ventilation is a common reason for low indoor air quality.<\/strong> Opening the doors and windows (when the weather permits) is a good way to increase ventilation and let fresh air into your home. For allergy sufferers, it is best to check the pollen level before doing so.<\/p>\n<p>3.) <strong>Replace your furnace filters on a regular basis.<\/strong> A dirty air filter is non-effective at capturing the pollutants that may be present in your home and will also decrease the efficiency of your HVAC unit. Therefore, it should be replaced at least every 3 months depending on the number of building occupants.<\/p>\n<p style=\"text-align: center;\"><a class=\"ffbutton\" href=\"https:\/\/www.filtersfast.com\/Filters-Fast-Air-cat.asp\" rel=\"nofollow\">Order Filters Now<\/a><\/p>\n<p>When replacing your air filter, it is important to know which Minimum Efficiency Reporting Value (MERV) Rating you need. Here is a chart showing what each MERV Rating removes from the air in your home or business.<\/p>\n<p>Please note that for most homes, a <a href=\"https:\/\/www.filtersfast.com\/filters-fast-merv-11-6pack-air-filters.asp\"><em>MERV 11 rating<\/em><\/a>\u00a0is the recommended highest you would want to go. Some HVAC units cannot handle the higher MERV Ratings because of the restricted airflow.<\/p>\n<p>For best practice, we recommend changing your air filters at least every 3 months. However, this number can vary depending on your indoor air quality and the number of people and pets living in your home. As a general rule, check your filter once a month and if it looks dirty, then change it. If not, you can leave it in and check back again the next month.<\/p>\n<p>Changing your filters over a consistent period of time will not only help protect your heating and cooling system, but it will also help create a healthy indoor environment in your home.<\/p>\n<h2>Other Ways to Improve Your Air Quality<\/h2>\n<p>Another way to ensure good indoor air in your home is to invest in an <a href=\"https:\/\/www.filtersfast.com\/Air-Purifiers-cat.asp\" target=\"_blank\" rel=\"noopener noreferrer\">air purifier<\/a>. While air filters will help keep high levels of pollutants from traveling through your home, an air cleaner will help trap even more contaminants lingering in the environment.<\/p>\n<p>There are many air purifiers on the market today, we recommend purchasing one with a HEPA filter. HEPA stands for High-Efficiency Particulate Air which means that the filter has been tested and rated to capture air pollutants as small as 0.3 microns. HEPA filters are too powerful to install in most residential home furnaces, but you can still enjoy the long-term benefits through an air purifier with a HEPA filter.<\/p>\n<p style=\"text-align: center;\"><a class=\"ffbutton\" href=\"https:\/\/www.filtersfast.com\/Air-Purifiers-cat.asp\">Find Your Air Purifier<\/a><\/p>\n<p>To determine what the common culprits are for the indoor air quality in your home, use an <a href=\"https:\/\/www.filtersfast.com\/p-iaq-indoor-air-quality-chemical-asbestos-test-kit-schneider.asp\" target=\"_blank\" rel=\"noopener noreferrer\">IAQ Test Kit<\/a>. This will allow you to test for the most common contaminants such as pollen, dust mites, mold, fibers, and skin cell fragments. By pinpointing what problem you are having, you will be able to find a solution that fits your needs without wasting money on products that may or may not solve the\u00a0problem.<\/p>\n<h2>Summary<\/h2>\n<p>There are many factors including how many people or pets live in the home, where you live, when your home was built, if someone smokes, has bad allergies, etc. that can cause you to have a higher indoor pollution level in your home. FiltersFast.com is here to equip you with the knowledge and tools you need to live a happier, healthier life starting with creating a healthy environment in your home. If you have any questions, share them with us in the comments!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to Improve Your Indoor Air Quality Indoor air quality (or IAQ for short) refers to the air quality within and around structures and buildings. According to the EPA, indoor air pollution can be 2 to 5 times higher than outdoor air pollution. IAQ is commonly affected by: Mold, pet dander, viruses, and dust mites [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":19995,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"0":"post-18106","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Air - The Filtered Files - Filters Fast - Your #1 Resource for Air and Water Filtration Related Information<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.filtersfast.com\/blog\/air\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Air\" \/>\n<meta property=\"og:description\" content=\"How to Improve Your Indoor Air Quality Indoor air quality (or IAQ for short) refers to the air quality within and around structures and buildings. 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