{"id":14112,"date":"2013-01-07T15:10:26","date_gmt":"2013-01-07T15:10:26","guid":{"rendered":"http:\/\/www.filtersfast.com\/blog\/?p=14112"},"modified":"2014-02-24T10:54:48","modified_gmt":"2014-02-24T15:54:48","slug":"lose-weight-by-drinking-water-diet-healthy","status":"publish","type":"post","link":"https:\/\/blog.filtersfast.com\/blog\/lose-weight-by-drinking-water-diet-healthy\/","title":{"rendered":"Lose Weight by Drinking More Water"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/www.filtersfast.com\/blog\/wp-content\/uploads\/2013\/01\/weight-loss-image.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-14242\" title=\"weight-loss-image\" alt=\"lose weight by drinking water\" src=\"http:\/\/www.filtersfast.com\/blog\/wp-content\/uploads\/2013\/01\/weight-loss-image.jpg\" width=\"472\" height=\"267\" srcset=\"https:\/\/blog.filtersfast.com\/blog\/wp-content\/uploads\/2013\/01\/weight-loss-image.jpg 590w, https:\/\/blog.filtersfast.com\/blog\/wp-content\/uploads\/2013\/01\/weight-loss-image-300x169.jpg 300w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Like many, you probably have a New Year\u2019s Resolution that involves losing weight. No matter how much weight you are looking to lose over the coming year, there is a simple and effective way to lose those unwanted pounds: drinking more water. Studies show that dieters who drank at least 2 cups of water before a meal lost 5 pounds more than a group of dieters who did not increase their water intake.<\/p>\n<p style=\"text-align: justify;\">What should you take away from this study? Drinking water can help you achieve your New Year\u2019s Resolution for 2013. Along with eating healthier, <em>drinking<\/em> healthier is effective in losing unwanted pounds and getting more fit. Increasing your water intake is not hard with a portable water bottle. These reusable water bottles are safer for the environment than plastic bottled water, which lacks regulations and pollutes our nations landfills and waterways. By using reusable water bottles, you are losing weight and helping to protect the environment.<\/p>\n<p><a href=\"http:\/\/www.filtersfast.com\/KOR-Water-Bottles-cat.asp\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-14117\" title=\"KOR-Delta-2584-Water-Bottle\" alt=\"\" src=\"http:\/\/www.filtersfast.com\/blog\/wp-content\/uploads\/2013\/01\/KOR-Delta-2584-Water-Bottle1.jpg\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.filtersfast.com\/Kleen-Kanteen-cat.asp\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-14116\" title=\"Klean-Kanteen-40-oz-bottle-revised\" alt=\"\" src=\"http:\/\/www.filtersfast.com\/blog\/wp-content\/uploads\/2013\/01\/Klean-Kanteen-40-oz-bottle-revised2.jpg\" width=\"55\" height=\"146\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Made from BPA free stainless steel, the \u00a0 \u00a0 \u00a0 \u00a0Stay hydrated and motivated with <span style=\"color: #008000;\"><a href=\"http:\/\/www.filtersfast.com\/KOR-Water-Bottles-cat.asp\" target=\"_blank\"><span style=\"color: #008000;\">Kor<\/span><\/a><\/span>. These<br \/>\n<span style=\"color: #008000;\"><a href=\"http:\/\/www.filtersfast.com\/Kleen-Kanteen-cat.asp\" target=\"_blank\"><span style=\"color: #008000;\">Klean Kanteen<\/span><\/a><\/span> is a great alternative to \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0versatile\u00a0water bottles contain Kor Stones,<br \/>\nbottled water. Available in\u00a0capacities \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 which are positive messages designed to<br \/>\nof 12 oz. and higher. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0encourage\u00a0and inspire during workouts.<\/p>\n<p><a href=\"http:\/\/www.filtersfast.com\/P-Brita-Bottle-Blue-Water-Purifier-Brita-35558.asp\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-14150\" title=\"Brita-Bottle-Single-Revised\" alt=\"\" src=\"http:\/\/www.filtersfast.com\/blog\/wp-content\/uploads\/2013\/01\/Brita-Bottle-Single-Revised.jpg\" width=\"54\" height=\"114\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.filtersfast.com\/P-3M-Filtrete-Water-Station-Filter-System.asp\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-14145\" title=\"Filtrete-Four-Bottle-Station-Revised\" alt=\"\" src=\"http:\/\/www.filtersfast.com\/blog\/wp-content\/uploads\/2013\/01\/Filtrete-Four-Bottle-Station-Revised.jpg\" width=\"159\" height=\"102\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>The <span style=\"color: #008000;\"><a href=\"http:\/\/www.filtersfast.com\/P-3M-Filtrete-Water-Station-Filter-System.asp\" target=\"_blank\"><span style=\"color: #008000;\">Filtrete 4-Bottle Water Station<\/span><\/a><\/span> allows \u00a0 \u00a0 \u00a0 \u00a0Purify tap water wherever needed with <span style=\"color: #008000;\"><a href=\"http:\/\/www.filtersfast.com\/P-Brita-Bottle-Blue-Water-Purifier-Brita-35558.asp\" target=\"_blank\"><span style=\"color: #008000;\">Brita<\/span><\/a><\/span>.<br \/>\nyou to filter and bottle your own water. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Holding 24 ounces, this bottle purifier is<br \/>\n<span style=\"color: #008000;\"><a href=\"http:\/\/www.youtube.com\/watch?v=4hanoxh2Zrk\" target=\"_blank\"><span style=\"color: #008000;\">Start and Maintain Weight Loss<\/span><\/a><\/span> with \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0great for workouts. The filter inside this<br \/>\nthis water station for 2013 and beyond. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 bottle is certified to reduce contaminants.<\/p>\n<p style=\"text-align: justify;\">Increasing your daily water intake can get you closer to meeting your fitness goals for 2013.\u00a0Drinking more water can be the beginning of achieving a more healthy and fit lifestyle.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Like many, you probably have a New Year\u2019s Resolution that involves losing weight. No matter how much weight you are looking to lose over the coming year, there is a simple and effective way to lose those unwanted pounds: drinking more water. Studies show that dieters who drank at least 2 cups of water before [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2175,1929],"tags":[3102,3100,3103,3101],"ppma_author":[86195],"class_list":["post-14112","post","type-post","status-publish","format-standard","category-health-education","category-water-education","tag-drinking-water-lose-weight","tag-lose-weight-by-drinking-water","tag-lose-weight-healthy","tag-water-diet","entry","has-post-thumbnail"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Lose Weight by Drinking More Water - The Filtered Files - Filters Fast - Your #1 Resource for Air and Water Filtration Related Information<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.filtersfast.com\/blog\/lose-weight-by-drinking-water-diet-healthy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lose Weight by Drinking More Water\" \/>\n<meta property=\"og:description\" content=\"Like many, you probably have a New Year\u2019s Resolution that involves losing weight. 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I become more of an expert as I write, and I hope that you will too! In this industry you'll see a lot of jargon. I'll do my best to filter through it to show you exactly how clean water and air impacts your life. So sit back, enjoy and thank you for visiting FiltersFast.com.","url":"https:\/\/blog.filtersfast.com\/blog\/author\/kory\/"}]}},"authors":[{"term_id":86195,"user_id":0,"is_guest":1,"slug":"kory","display_name":"Kory","avatar_url":{"url":"https:\/\/blog.filtersfast.com\/blog\/wp-content\/uploads\/2020\/05\/SHIELD-e1590609786618.jpg","url2x":"https:\/\/blog.filtersfast.com\/blog\/wp-content\/uploads\/2020\/05\/SHIELD-e1590609786618.jpg"},"author_category":"","first_name":"Kory","last_name":"McNair","user_url":"http:\/\/www.filtersfast.com","job_title":"","description":"You'll see me writing on a variety of topics, but they all come back to two basic things: water and air. I become more of an expert as I write, and I hope that you will too! In this industry you'll see a lot of jargon. I'll do my best to filter through it to show you exactly how clean water and air impacts your life. So sit back, enjoy and thank you for visiting FiltersFast.com."}],"_links":{"self":[{"href":"https:\/\/blog.filtersfast.com\/blog\/wp-json\/wp\/v2\/posts\/14112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.filtersfast.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.filtersfast.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.filtersfast.com\/blog\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.filtersfast.com\/blog\/wp-json\/wp\/v2\/comments?post=14112"}],"version-history":[{"count":5,"href":"https:\/\/blog.filtersfast.com\/blog\/wp-json\/wp\/v2\/posts\/14112\/revisions"}],"predecessor-version":[{"id":17795,"href":"https:\/\/blog.filtersfast.com\/blog\/wp-json\/wp\/v2\/posts\/14112\/revisions\/17795"}],"wp:attachment":[{"href":"https:\/\/blog.filtersfast.com\/blog\/wp-json\/wp\/v2\/media?parent=14112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.filtersfast.com\/blog\/wp-json\/wp\/v2\/categories?post=14112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.filtersfast.com\/blog\/wp-json\/wp\/v2\/tags?post=14112"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/blog.filtersfast.com\/blog\/wp-json\/wp\/v2\/ppma_author?post=14112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}