{"id":24465,"date":"2025-07-31T05:34:23","date_gmt":"2025-07-31T09:34:23","guid":{"rendered":"https:\/\/blog.filtersfast.com\/blog\/?p=24465"},"modified":"2025-07-31T05:39:37","modified_gmt":"2025-07-31T09:39:37","slug":"indoor-air-quality-is-your-home-making-you-sick","status":"publish","type":"post","link":"https:\/\/blog.filtersfast.com\/blog\/indoor-air-quality-is-your-home-making-you-sick\/","title":{"rendered":"Indoor Air Quality: Is Your Home Making You Sick?"},"content":{"rendered":"

\"woman<\/p>\n

Have you ever experienced random symptoms of coughing, sore throat, or wheezing, and aren\u2019t sure why? The doctor gives you a clean bill of health, yet these things keep happening, and it isn\u2019t very clear why. The answer could be straightforward: You might have bad indoor air quality.<\/p>\n

The air we breathe is essential to our health and well-being, but unfortunately, we tend to overlook it. This puts not only our health but also the health of the ones we love at risk. Let’s discuss why indoor air quality matters and how we can use the power of air filtration to secure the health and wellness of everyone in our homes.<\/p>\n

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\"Beautiful<\/p>\n

Why does Indoor Air Quality Matter?<\/h2>\n

It’s easy to forget how much time we spend inside! Experts at the Environmental Protection Agency, estimate that we spend approximately 90% of our day in a building. (EPA<\/a>) This averages 21.6 hours daily, with only around 2 hours spent outside.<\/p>\n

That\u2019s a lot of time.<\/p>\n

Imagine that all the time spent inside is in poor indoor air quality. It should become more apparent why the subject matters. Continuous time spent in bad IAQ could result in significant health problems and affect your overall well-being. This leads to symptoms like the ones we mentioned: coughing, sore throat, and wheezing.<\/p>\n

What type of contaminants are found in indoor air?<\/h2>\n

A lot can affect your indoor environment. Outside, you\u2019re not affected by any interior air in the least. But inside, you have to worry about contaminants from the outside and those caused by elements inside your home.<\/p>\n

This leads to various pollutants that could be present, such as pollen, dust, smoke, mold, bacteria, carbon monoxide, radon, and volatile organic compounds (VOCs), just to name a few.<\/p>\n

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\"Portrait<\/p>\n

Why is my indoor air quality so bad?<\/h2>\n

There could be multiple reasons your indoor air quality isn\u2019t up to par. As previously mentioned, indoor air is comprised of both outside and inside contaminants that affect it. These contaminants combine with elements from things commonly stored inside, like cleaning agents, paint on the walls, and furniture.<\/p>\n

You have a recipe for disaster when you add poor ventilation and subpar HVAC maintenance!<\/p>\n

How to test Indoor Air Quality?<\/h2>\n

Now that you know what contaminants could be present in your home\u2019s air, it\u2019s natural to want to know your exact situation. Fortunately, there are a couple of ways to test your home\u2019s indoor air quality.<\/p>\n

The first and obvious choice is to get a professional assessment. The pros are that your worries can be resolved, knowing that a pro can perform the test and give you a detailed breakdown. The con would be the price range to do so, connected to the size of your home. A small home up to 2500sqft could cost up to $500. And a larger home, up to $1500.<\/p>\n

The second choice is to invest in an air quality monitor. This investment has the pro of giving you a relative feed on your air quality. They can detect harmful pollutants like dust, smoke, mold, and VOCs, which can help maintain your health and wellness.<\/p>\n

With this device, you\u2019ll need to be concerned about its accuracy and the possibility of environmental factors like temperature affecting the readings. An additional con is that the monitors also do not clean the air.<\/p>\n

Need a recommendation for a quality indoor air quality monitor?<\/p>\n

<\/p>\n

Supco IAQ Monitor<\/a><\/h3>\n

Add To Cart<\/a><\/p>\n

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The last choice is to utilize an indoor air quality test kit. If you\u2019re a do-it-yourselfer, this option may appeal to you. The positive thing about going this route is that it can be more affordable than getting a professional to do it, and you can perform it at your convenience. Usually, IAQ kits can help you diagnose the issue, whether it’s organic compounds or some form of allergen.<\/p>\n

Some concerns about a kit are whether you\u2019re getting a big picture of your air quality, as some focus on a specific contaminant instead of multiple ones.<\/p>\n

If you\u2019re having trouble finding a kit that tests for organic compounds, we have a quality option that covers over 7,000 indoor pollutants, including benzene, heptane, hexane, and more. These can be found in cleaning supplies, plastics, and other materials sitting around your home.<\/p>\n

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Indoor Air Quality Testing Kit – Schnieder Labs<\/a><\/h3>\n

Add To Cart<\/a><\/p>\n

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Why do I sneeze so much?<\/h2>\n

The reasons you may sneeze more than usual come down to the quality of your air! If many airborne particles are circulating through your home, then there\u2019s a good chance you\u2019re breathing them in.<\/p>\n

Luckily, there are ways to resolve it, like changing your air filter regularly and investing in an air purifier. If you want more details on this, keep reading the next section!<\/p>\n

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\"man<\/p>\n

How To Improve Indoor Air Quality?<\/h2>\n

Improving your air quality can seem daunting if you\u2019re unfamiliar with air filtration. As your number one resource for all things filtration, we love making it simple for our audience. We\u2019ll break it down into two steps.<\/p>\n

Step One: Air Filter Replacements<\/h2>\n

This is the easiest thing you can possibly do, but simple tasks are often complicated because you must remember first! Knowing which filter is best for your home is essential if you\u2019re going to get the best air filter replacement possible.<\/p>\n