For the last few months, I have been embarking on an exercise routine. This routine is nothing rigorous, but it is enough to stay healthy and physically active. Want to know what I've noticed during this process? Nothing is more pleasant than a big breath of fresh air. Water of course is essential, and so is stretching beforehand, but a big breath of fresh air on a sunny, … [Read more...] about Health Benefits of Fresh Air
home air quality
Home Improvement Tip: Upgrade Your Home Air Filters
You may soon begin work on a home improvement to-do list. This can include no shortage of priority items such as making general upgrades around your home. In fact, we all have undergone some sort of home upgrades at some time in the past. Of all the items you can add to your to-do list, there is one critical improvement that is often overlooked. If you've read previous blogs on … [Read more...] about Home Improvement Tip: Upgrade Your Home Air Filters
