What is Distilled Water and Is it Safe?

You’ve probably seen distilled water jugs in the aisle at your local grocery store, but have you ever wondered if you can drink distilled water? So many types of water are out there, so how do you know what’s safe to drink? Is it safe to drink distilled water? The answer is yes, but there is some additional information you should know about distilled water before you start consuming it.

How to make distilled water

Distilled water is purified water that removes heavy metals and salts by boiling water, turning it into a vapor, and then back into a liquid. If you’re wondering how to distill water, use a water distiller.

What is a water distiller?

Water distiller machines can come in various sizes, from smaller countertop water distillers to larger commercial water distillers, but the components are essentially the same. A home water distiller will come with a reboiler or pot in which the water is heated, a condenser where the heated vapor is cooled and turned back into a liquid state, and a receiver where the purified liquid is collected. No water filters to remove are needed.

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Distilled Water vs Purified Water

Distilled water is safe to drink because it’s free of contaminants like bacteria, viruses, volatile gases, etc. But it is also stripped of important minerals like calcium, sodium, and magnesium. Because of this, you may find that distilled water tastes flat and unappealing.

The main risk of drinking distilled water is that your body will not get the essential minerals we mentioned above.

Do water distillers remove fluoride?

Yes! A water distiller machine is one of the most effective ways to remove fluoride from your water. The distillation process completely removes fluoride from water.

Is distilled water better than reverse osmosis?

While both are better than tap water and bottled water, water filtered by reverse osmosis contains beneficial minerals that are good for your health, and distilled water does not.

What is distilled water used for?

Distilled water is water in its purest form, so it is commonly used in medical labs and dental practices. It can also be used for cooking, watering plants, pet water, and even aquariums! Distilled water is also ideal for household appliances like humidifiers, espresso makers, CPAPs, and more!